You’ll be lying down comfortably, fully clothed, while I connect with your energy field and begin channeling universal life force energy. In a virtual session, you’ll be guided similarly—just ensure your body can be seen on camera and that you're in a quiet, uninterrupted space.

As I tune in, I’ll work with your energy system to balance your chakras and release blocks. You may feel warmth, tingling, emotional waves, or simply a deep sense of peace. Some people fall asleep, others feel visions or hear messages. Every session is unique—Spirit guides it to match exactly what you need.

If you’re new to Reiki or have one specific area you'd like to focus on (like anxiety, fatigue, or emotional heaviness), the 50-minute session offers a clear and powerful reset.

If you're navigating ongoing emotional patterns, spiritual awakening, trauma recovery, or feel like multiple areas need attention, the 90-minute session allows for deeper exploration and more time to process what's released.

Still unsure? You can start with 50 minutes, then book the 90-minute session as a follow-up if you feel called to go deeper.

No formal preparation is required—but intention enhances energy.

We recommend:

• Wearing comfortable clothing
• Ensuring you’re well-hydrated
• Spending a few moments before the session to reflect on what you'd like to release or receive

Creating a sacred space (like lighting a candle, playing soft music, or journaling your intentions) can also enhance your receptivity—but it’s not required.

Most clients describe feeling lighter, calmer, and more emotionally clear after a session. Some feel energized, while others need rest—it depends on what your body and energy release during the session.

You may also notice:

• Increased intuition or dream activity
• Emotional release (crying or unexpected clarity)
• Physical shifts in tension or discomfort

After your session, it's important to drink water, rest, and allow the energy to integrate. Avoid intense emotional or physical activity immediately afterward if possible.

Yes. Reiki works on the energetic root of emotional, physical, and spiritual imbalances. It’s not a replacement for medical care but is a powerful complement to other healing modalities.

It can support:

• Stress, anxiety, and depression
• Chronic pain and tension
• Emotional trauma and grief
• Insomnia and energetic fatigue
• Feeling disconnected or "off"

Each session is personalized to focus on what your energy body most needs to return to harmony.

Some clients feel immediate relief from a single session, while others benefit from a series for more lasting transformation—especially if healing deep patterns or processing long-held emotions.

You might begin with one session and feel intuitively drawn to a monthly or biweekly rhythm. After your first session, we can discuss what would best support your ongoing alignment.