Mind-Heart Coherence & Emotions Class

Step into a powerful journey of emotional awareness, energetic alignment, and self-empowerment. This immersive class guides you through the profound connection between the mind and heart, helping you understand and align your internal compass through intentional awareness of your emotional state.

You'll learn how to recognize your place on the vibrational emotional scale—ranging from despair to empowerment—and discover how your emotions are guiding you toward inner clarity, peace, and purpose.

This class isn’t just about knowing emotions—it’s about feeling, observing, and shifting them consciously.

What’s Included:

• 30+ minute video class (broken into digestible scenes)

• Fillable or printable worksheet 

• Meditation guidance and integration tips

• Optional next steps for spiritual support

Ideal For:

• Empaths, intuitives, and spiritually curious souls

• Women ready to take aligned action without bypassing their emotions

• Individuals seeking tools for self-awareness, emotional regulation, and inner peace

• People who want to work with a guide who honors both science and soul

Step into emotional clarity. Align your inner compass. Become magnetic.
🌟 Start your journey of coherence and empowered feeling. 🌟